Health and Wellness

Because staying healthy is just as important as getting well.

Brown & Toland is here with resources to help you be your healthiest at every stage of life. We publish the award-winning HealthLink magazine to make healthy living easier for our members.

Read HealthLink online to get the latest in health news and what screenings and other prevention services are important for you. Tailored to Bay Area life, HealthLink also features tips for staying well and delicious, guilt-free recipes. 

Brown & Toland Physicians HealthLink Fall 2016 San Francisco Edition

Click here to read the East Bay Edition

Use Medications Safely

Are you among the 82% of adults who take at least one medication or the 29% who take five or more?

Give Your Heart Some Love - Check Your Blood Pressure 

High blood pressure (hypertension) doesn’t just increase your risk of heart attack and stroke--it can also dull your memory. Here are tips to get your blood pressure under control. 

Walking is Fun, and Healthy to Boot 

Looking for a low impact way to exercise? Get out and walk.