Your Health

Your Health

Posts on Smoking

How to Cope with Wildfire Smoke

After months of following shelter-at-home orders due to the COVID-19 pandemic, California residents now have another reason to stay inside: dangerously poor air quality from a series of wildfires that continue to burn across the state.

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Smoking, put it out for good

Deciding to quit smoking is a big step. Following through is just as important. Quitting tobacco, vaping and nicotine addiction isn't easy, but others have done it, and you can, too. Your health matters!

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Butt Out!

If you’re motivated to stop your cigarette habit, here’s how to start

It’s never too late to quit smoking. No matter how long you’ve smoked, or your age when you decide to quit, you will be doing yourself—and those around you—an enormous favor when you do. 

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