- 1 lb fresh green beans, trimmed
- 2 teaspoons white wine vinegar
- 1 teaspoon sugar
- 1 tablespoon finely minced red onion
- 4 cloves garlic, finely minced
- 2 teaspoon Dijon mustard
- 1 teaspoon fresh thyme, minced
- ¼ teaspoon sea salt, or to taste
- ½ teaspoon freshly ground black pepper
- 5 tablespoons olive oil
- ¼ cup toasted sliced almonds
- 2 tablespoons Parmesan cheese, optional
The most wonderful time of year is here again. Make your holiday season merry and bright by keeping your mind and body healthy. Here are our favorite tips for doing just that!
1. Get enough sleep - The extra family, friend and social time during the holidays can take a toll on sleep. Make sure you get enough by scheduling a couple of relaxing days in-between late-night parties where you go to bed early and can sleep in a bit longer.
With the new year approaching, it's prime time to safeguard your health
Never underestimate the benefits of your annual checkup: It’s your chance as a patient to get one solid block of time alone with your doctor, when you can ask all the questions about your health that you’re wondering about and get a personalized care plan that can keep you healthy. According to some medical experts, those annual visits also improve the detection of early illness, which could help prevent complications down the line.
U.S. restaurants routinely serve too much, study shows
Sit-down, takeout, drive-thru—no matter what kind of restaurant you like to frequent, it’s likely you’re eating too much when you go out, researchers say.
If you're looking for a large appetizer for your upcoming party, look no further then this soup recipe that feeds 35.
- 3 tablespoons olive oil
- 5 to 6 fresh sage leaves
- 2 fresh rosemary sprigs, leaves removed
- 1 shallot, diced
- Kosher salt
- 1 butternut squash
- 1/4 cup white wine
- 1 cup stock
- 1/8 teaspoon vanilla extract
- Freshly ground black pepper
- 1/4 cup finely chopped fresh chives or roasted pepitas, for garnish
Everything newbies need to know to buy, brew and savor the global favorite
It is the world’s most commonly quaffed beverage, trailing only plain water. It’s been hailed for centuries as a health wonder. But the novice tea drinker can be easily overwhelmed by the undertaking—what with the multitude of tea types, purported best brewing methods and general surplus of tea-related info to sift through.
Crab season, which marks the arrival of the holidays, is a treasured Bay Area tradition
Looking for new ways to savor the sweet meat of Dungeness crab? For inspiration, we turned to Allen Kuehn, owner and founder of the San Francisco Fish Company at the Ferry Building Marketplace, where the crab breakfast burrito is a top seller. Read on for Kuehn’s tips for making the most of San Francisco’s crab season, which lasts through June.
What’s your favorite way to prepare Dungeness crab?
It wouldn't be Thanksgiving without a great dessert to accompany that turkey.
A round-up of suggested items to have on hand to keep you and your children healthy
- Digital thermometer - Especially important if you have a baby; for infants, a rectal reading is the most accurate.
- Petroleum jelly
- Antibiotic ointment for cuts and scrapes - Toss the tube and buy a new one if it touches an infected cut.
- Scissors - One sharp pair plus a pair of safety manicure scissors.
- Tweezers for removing ticks and splinters.
Simple tips to help you feel at your best
Menopause, the permanent end of a woman’s periods, can have an upside for your overall well-being, experts say. The onset of menopause is a perfect time “to take stock and determine where you’re at in terms of your health,” says Margery Gass, M.D., executive director of the North American Menopause Society (NAMS).