Your Health

Your Health

Posts on Compassionate Care

How Being Kind Helps You, Too

During the COVID pandemic, are you (somehow) managing to get in your 10,000 steps a day, eat a nutritious, well-balanced diet and get enough sleep, but you still need to lower your blood pressure or reduce stress? Now is the perfect time to explore something that may be missing from your health regimen:

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Making Your Choices Known

Let’s be honest, the last thing anybody wants to chat about over dinner is the topic of dying. But the family dining room table is actually an ideal setting to begin such a sensitive conversation. It’s where we’re surrounded by those who know us best, love us most, and will likely be with us to the end. Our loved ones are the people who should have the clearest sense of what we want in our final phase of life.

But how will they know if we don't tell them?

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