Category: Physical Fitness
- Seniors: Boost Your Stability and Confidence with These 7 Balance Exercises
- Tick Bites: 5 Steps to Take When You’ve Encountered a Tiny Intruder
- Fighting Childhood Obesity
- How Sex Can Change as You Age (And What You Can Do About It)
- Healthy Ways to Celebrate the Longest Day of the Year
- Hit the Beach: Cool Summer Outings in the Bay Area
- The Power of Pets: Companion Animals and Health
- Sports Medicine: A Q&A with Dr. Ryan Cudahy
- Easy Ways to Prevent Falls
- Better Heart Health from Home in 10 Minutes a Day
- Five Healthy Day Trips
- Don’t Let the Rain Stop Your Workout
- Physical Fitness for the Young at Heart