Skip to content

MENU

Brown & Toland Physicians Logo
  • Patient Sign-In
  • For Physicians
  • Contact Us
X
  • Our Physicians
    • Physician Directory
    • Independent Doctors
    • Altais Medical Group
  • Patient Services & Facilities
    • Patient Resources
    • Urgent Care
    • Hospitals & Labs
    • Care Management Programs
    • Customer Service
    • Frequently Asked Questions
  • Insurance Accepted
    • How to Choose Brown & Toland
    • HMO
    • PPO
    • Medicare
    • Medi-Cal
  • Our Community
    • Public Health Notices and Updates
    • News and Events
    • Your Health Blog
  • About Us
    • Why Brown & Toland
    • Mission and History
    • Why Partner With Us
    • Working at Brown & Toland
    • Altais

  • Patient Sign-In
  • For Physicians
  • Contact Us
  • FB
  • LI
  • IG
  • YT
  • T

Your Health Blog

Stress-relief workshops, healthy eating tips, and more information to help you and your family reach your best health

View our most recent articles below.

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25

December 1, 2022 Man measuring his belly wearing a purple shirt

Questions and Answers about Weight Loss Surgery

learn more
November 3, 2022 couple jogging

Prediabetes: A Chance to Prevent Type 2 Diabetes

learn more
October 24, 2022 smiling women, teal background

Stay One Step Ahead of Breast Cancer

learn more
October 20, 2022 stacking pens

Can’t Focus? Is it ADHD or Something Else?

learn more
October 20, 2022 Medicare Event

Medicare Open House Events

learn more
October 14, 2022 man looking at computer

How the News is Affecting Your Mental Health

learn more
October 12, 2022 woman in purple with weights

Osteoporosis and Bone Density: Who Needs the Screening?

learn more
October 12, 2022 happy woman in white

Ready for Medicare?

learn more
October 10, 2022 curious older man

CBD: What is it Good For?

learn more
October 5, 2022 man in blue on phone

Adults, Be Smart About Your Annual Physical

learn more
October 4, 2022 hot air balloons

Fabulous Family Fall Road Trips in the Bay Area

learn more
September 28, 2022 woman holding yoga mat

8 Benefits of Yoga

learn more
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
    • For Physicians
    • Patient Resources
    • Contact Us
    • Site Help
    • Website Privacy
    • Patient Privacy
    • Terms of Use
    • Patient Bill of Rights
    • Non-Discrimination Notice and Accessibility
    • Limit the Use Of My Sensitive Personal Information
    • Do Not Sell or Share My Personal Information
    • Cookies
    • Consent Preferences
    • Careers
    • FB
    • LI
    • IG
    • YT
    • T

Copyright © Brown & Toland 2025